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Add the chicken, potato, onion and garlic to a food processor and grind until it’s all completely smooth.
Add the cornstarch, flour, parsley, salt, pepper and paprika and pulse a couple more times until fully incorporated.
Heat 1 tablespoon of the oil in a large skillet over medium heat then use a 1-inch cookie scoop to scoop out 10-12 balls of the mix out into the pan.
Spray the back of a spoon with non-stick spray then press down the tops of the balls to form a nugget shape.
Let them cook for 2-3 minutes then flip and let them cook for another 2-3 minutes or until cooked through and a golden crust starts to form.
Repeat the cooking process with the remaining chicken mixture then serve with ketchup and garnish with freshly minced parsley if desired.