
Soak wooden skewers if using in hot water for 20 minutes.
Cut chicken into cubes and season. Mix well.
Thread on to skewers.
Spray pan spray on the bottom of your air fryer basket.
Air fry or oven bake at 390 degrees F for ONLY 11 minutes. Flip half way through. If you cook longer chicken will be dry.
In the meantime make garlicky Parmesan sauce. Mix all of the ingredients together.
If the sauce seems thick you can microwave for 10 seconds to loosen the butter.
Brush on the chicken skewers.
Serve immediately as is the main dish OR over rice pilaf, pasta, orzo, a salad or in a wrap.