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  1. Heat the olive oil in a pan over medium heat or omit the oil and use a splash of water or vegetable broth.

  2. Add the onions, garlic and mushrooms and cook for 6 or 7 minutes, stirring every couple minutes to allow them to start to brown.

  3. Add all the spices and cook for a few more minutes, stirring often.

  4. Add the chickpeas and continue cooking and stirring for 5-10 minutes until heated through and browned.

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