Orange Banana Smoothie Recipe

Tip: click step to get into cook mode

2 large bananas (ripe)

2 to 3 medium orange (or 1½ orange juice with pulp)

2 tablespoons cashew or almond butter ((or 20 cashew nuts))

1 to 1½ tablespoons tahini ((or sesame seeds) (optional))

½ cup water (or orange juice)

¼ cup yogurt ((dairy or plant based) (optional))

1 to 2 tablespoons honey ((optional, or any sweetener))

Optional - Rinse sesame seeds well in lots of water and soak them for at least 2 hours. Later drain the water and rinse them well. Also soak cashews for 2 hours or longer. Pour half cup water and blend them until very smooth.
Peel the oranges and remove the pith. Separate each orange to 2 parts. Cut open each part such that, all the segments open up in the center. (check picture in the post) Seeds are easily visible. Remove them.
Add all the ingredients - yogurt, chopped bananas and orange segments to the blender. If using tahini and cashew butter add them too.
Blend until smooth with a splash of water or orange juice. For a thinner orange banana smoothie add more water or juice.
Pour orange banana smoothie to serving glasses.