Cooked - Cinnamon Roll Protein Baked Oats Without Protein Powder

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Cinnamon Roll Protein Baked Oats Without Protein Powder

6.0

2 cups rolled oats (old fashioned)

1 cup egg whites (see notes for alternatives)

¼ cup chia seeds

¼ cup hemp seeds ((hemp hearts))

3 cups plain Greek yogurt (non-fat (half for the batter and half for topping))

¼ cup monk fruit maple syrup sweetener (or regular maple syrup)

1 cup skim milk (or any milk)

1 tsp vanilla extract

1 tsp cinnamon

½ tsp salt

2 tbsp melted butter

¼ cup coconut sugar (or brown sugar)

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Prep: Preheat the oven to 350 degrees and grease a 9x13 baking dish.
Mix: In the baking dish, mix all the ingredients together except for the melted butter, coconut sugar, and half the Greek yogurt. In a small bowl, mix the melted butter and coconut sugar. Dollop this over the top of the baked oats and then swirl it in with a utensil or toothpick.
Bake: Bake for 30-35 minutes or until all the liquid has absorbed.
Enjoy: Let it cool slightly, then cut it into 6 large slices (I know, big, beautiful servings). Enjoy with a dollop of the remaining Greek yogurt (about ¼ cup per slice).

Course🥞Breakfast

Diets🥕Vegetarian...

CategoryBaked Oats

Cuisine🇺🇸American

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 11 weeks ago

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