The Best Fried Chicken For Weight Loss
  1. Crush corn flakes

  2. In a dish, add the crushed corn flakes and seasonings and mix them together

  3. In a separate dish, add your flour

  4. Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading

  5. Repeat for all the tenders

  6. Place in the Air fryer at 400 degrees for 18-20 minutes

  7. Enjoy your tenders with either sugar free BBQ sauce (Like G Hughes) or a healthy ranch

Course🍽️Main Course

Diets🥩Carnivore...

Category🍗Chicken

Cuisine🇺🇸American

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 30m

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