Keto Shepherd's Pie
  1. Make the mashed cauliflower according to instructions here. Set aside.

  2. Preheat the oven to 400 degrees F (204 degrees C).

  3. Heat oil in a large enameled cast iron skillet over medium heat. Add the onions, carrots, and peppers. Saute for 6-10 minutes, until lightly browned.

  4. Push the vegetables to the sides of the pan. Add the ground lamb, breaking apart with a spatula. Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown.

  5. Stir in the broth, coconut aminos, tomato paste, and Italian seasoning. Bring to a boil, then simmer, uncovered, for about 5 minutes, until most of the liquid evaporates and you have meat in a thick sauce. Remove from heat.

  6. Drop dollops of mashed cauliflower over the pan and use a rubber spatula to spread evenly.

  7. Bake for 10-15 minutes, until the edges are bubbly.

  8. If desired, place under the broiler for 2-4 minutes, until the edges are golden.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🥘Casserole

Cuisine🇬🇧British

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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