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Place the flank steak into a zip lock bag. Add the olive oil, coconut aminos, lemon juice, Worcestershire sauce, minced garlic, sea salt, black pepper, oregano and thyme.
Seal the bag and press out the excess air. Massage the marinade into the steak with your hands, on the outside of the bag. Place the bag in the refrigerator for at least 2 hours and up to 24 hours.
Meanwhile, if desired, make compound butter using instructions here. Store in the fridge until ready to serve.
When ready to cook, preheat the oven to the Broil setting.
Remove the steak from the marinade and place it in a baking dish. (Discard the remaining marinade.)
Cook London broil under the broiler for about 12-14 minutes, flipping halfway through, until an internal thermometer reads 135 degrees F (57 degrees C) for medium-rare.
Place the London broil on a cutting board and let it rest for 10 minutes. Slice into strips and top with compound butter disks, if desired.
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